Get Rid of Teeth Grinding: Seven Breakthrough Ways: Stress Relief and Sleep Well: Innovative Dental and Mental Health Techniques 

Dear Readers.

Welcome to "Healthy Teeth! Welcome to "7 Ways to Get Free from Teeth Grinding and Clenching"!

You are
You have a toothache in your teeth or jaw when you wake up in the morning due to clenching caused by stress at work or school... I want to do something about it.
I have a pain in my jaw due to TMJ disorder, and I can't bite well... I wonder if there is any way to relieve this pain?
I have constant jaw muscle pain, headaches and stiff shoulders due to teeth clenching... I want to be free from this pain.
I'm worried that my teeth are getting wobbly and I'm afraid they're going to fall out... What should I do?
I'm worried that my teeth are going to fall out because I'm clenching my teeth so hard... What can I do to help?
My family and partner have pointed out that I grind my teeth, and I'm having trouble... I want to do something about it.
We have written this book in order to clear up such problems.

We offer an innovative approach to help sufferers achieve a healthier and happier life on a daily basis.

Inside this book you will find 7 ways to restore your smile and health.

Topics range from stress management, to how to find inner peace, to advice on how to get quality sleep.

By implementing these methods, you will see positive changes in your life.

In addition, the book details the importance of diet and nutrition and how to achieve balance between mind and body.

Pick up this book and take the first step toward health and happiness!

Kazuhide Ohta, Director, Ochanomizu Dental Clinic,
a pioneer in dental care that enriches lives and smiles.